9 - 12 years

9 - 12 years

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The 9 to 12 year age group are catered for with both the active CIRCUIT CLASS and the TWEENAGE YOGA classes.

The CIRCUIT CLASS includes both cardio and strength work - as well as discussion on nutrition and anatomy - learning the names of the muscles we are working in class!

NEW TIME in 2011! - TUESDAY 4.15 pm.

TWEEN AGE YOGA is a great class that involves stretching, yoga poses and meditation. This class is very popular with dance students aiming to increase flexibility.

TUESDAY 4.30pm Laguna Park. Meet at Rotunda.

Download2010 ENROLMENT FORM  - GENERIC 2010 ENROLMENT FORM - GENERIC
Leaps & Bounds Childrens Fitness Centre  :: 9 - 12 years