Leaps and Bounds... a hop skip and a jump into a healthy future!

 

At Leaps and Bounds Childrens Fitness Centre, we aim to provide fitness activities that are FUN. 

 

Activity sessions are all  group sessions with a maximum of 8 children participating at the centre.

 

The sessions will assist in the  development of the childrens sporting abilities such as catching, throwing, jumping, running, as well as increasing cardio vascular fitness through games including challenges both for the individual and through team work . 

 

Sessions include a Nutrition component (excluding Yoga class) to help your child to make Healthy Food Choices - supporting you as a the parent in educating your child. 

 

We provide energetic fun for your precious one and an education in nutrition.

The programs are NON competitive.

 

The sessions are conducted to allow the individual child to progress and improve their abilities. However, given the nature of the activities within the session, the children often don't even realise it IS exercise!

 

Personal Training for Children is also available to assist children with specific requirements – weight loss or strength gain, or for specific sport conditioning.

The 2009 Childrens Health & Wellbeing Expo		Guest Speakers at the 2009 Health & Wellbeing Expo - 13th JUNE 2009		FREE TRIAL CLASSES July 6th to July 10th for the SCHOOL HOLIDAYS!
2 - 3 years Mummy / Daddy and Me		3 - 5 years Fun Kinder Circuit		3 - 5 years Kinder Moves
5 - 12 years Kids Fitness Circuit		5 - 12 years Mini Moves		7 - 12 years Personal Training for Kids
YOGA for KIDS		KIDS CORNER!		CLASS TIMETABLE
Primary School Child Care Centres and After School Care Groups		TESTIMONIALS		Body Incarnate Personal Training for Women

Leaps & Bounds Childrens Fitness Centre  ::