Leaps and Bounds... a hop skip and a jump into a healthy future!

At Leaps and Bounds Childrens Fitness Centre, we aim to provide fitness activities that are FUN. 

Activity sessions are all  group sessions with a maximum of 12 children participating at the centre.

The sessions will assist in the development of the childrens sporting skills & abilities such as catching, throwing, jumping, running, as well as increasing cardio vascular fitness through games including challenges both for the individual and through team work . 

Sessions include a Nutrition component (excluding Yoga classes) to help your child to make Healthy Food Choices - supporting you as a the parent in educating your child. 

We provide energetic fun for your precious one and an education in nutrition and healthy eating.

BOOK NOW for the December / January SCHOOL HOLIDAYS:

email fe - fetaylor@childrensfitnesscentre.com.au

What makes us the best for your child?

The programs are NON competitive.

The sessions are conducted to allow the individual child to progress and improve their abilities. However, given the nature of the activities within the session, the children often don't even realise it IS exercise!

Personal Training for Children is also available to assist children with specific requirements – weight loss or strength gain, or for specific sport conditioning.

Building Self Esteem and Confidence

The Leaps and Bounds Childrens Fitness Centre goal is to assist children in building Self Esteem and Confidence through fun and fitness - allowing your child the opportunity to build on their skills in a supportive environment.

Healthy Eating

Fun games and exercise are just part of the program at Leaps & Bounds Childrens Fitness Centre.

The Kinder Moves and Mini Moves Programs both include a nutrition component to help educate your child in making correct food choices.

Parents will also benefit from information sessions which will be available through out the year. These sessions will include information from both Nutritionists, Naturopaths and Dieticians.